Thursday 5 December 2019

food that is good for the heart

food that is good for the heart
Eat fish high in omega-3s such as Eat healthy

Eat less weight
Eat fruit
Don't eat fat



  1. salmon 
  2. Tuna
  3. Mackerel
  4. Avocado
  5. Banana
  6. Mango
  7. Coconut
  8. Strawberry
  9. Egg plant
  10. Carrots
  11. Pears
  12. Tomatoes
  13. Radish 
  14. Broccoli
  15. Vecasten
  16. Star fruit 
  17. water

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